Shannon Kavanaugh | An Open Letter to the Addicts in My Life
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An Open Letter to the Addicts in My Life

An Open Letter to the Addicts in My Life

Sunrise at the T Cross
When one of my babies is sick and feeling a general sort of pain, one that makes them cry and ache all over and there’s nothing I can do about it–the only thing I can think to say is, “I know baby. I know.”

It’s the same thing I want to say to you. I am not an addict, but sometimes when I think of how easily I could have been, I shudder. I know the only reason I am not is… well… before the Grace of God, go I.

I know that you get high to numb a general sort of pain. I know that you have suffered for years, and by getting high you get to live somewhere other than right here, right now. I know the reality of right now is terrifying and just thinking about it, let alone living in it soberly, makes you want to get high even more. I know baby. I know.

I know because all pain is the same, it just looks different on different people. On me, it can look like a panic attack, or self-mutilation, on others it looks like obesity, infidelity, rage, bankruptcy and righteousness. It’s all the same baby, it’s all pain dressed up in dysfunction and self-destruction.

I know you’ve hurt people. I’ve hurt people, too. I know you want to take it all back, and to that I say HELL NO because if you are still breathing there is still time to make it right… and making it right is the whole purpose. Do you hear me? The purpose, your purpose, my purpose, the whole purpose. You and me, as long as we can take our pain and transform it into something beautiful, and honest, and good for this world then that will be our legacy; not the pain and the hurt we have caused, the purpose and beauty we get to create from its ashes.

If you fall again, I’m not going to say I won’t be disappointed. I will. I will be angry and I will probably say mean things in a moment of hurt, but rest assured I will also forgive you. I will forgive you because of the same Grace of God that allowed me not to BE you.

If you come back after your fall and want my help, I will need to see your eyes before I know what I can do. I will need to look at your face and name your fear before I can open my door and arms again. Because your pain, is really fear and I need to see it with my own eyes to know if you went all the way to the bottom of it.

If you tell me you’re afraid of what others will think or what I think, I cannot watch your kids while you go to AA. If you tell me you’re afraid of losing your marriage or your children, I cannot give you money. If you tell me you’re afraid of never getting high again, I will not be your advocate to anyone. But if you come to me and say, Shannon, I’m afraid of me; I’m afraid of me because I really hate me. Well then… then I may be able to help you because I know baby. I know.

I know that the pain you feel and the self-destruction you inflict are based on a fear of yourself–a fear of your worthiness, success, failure, loneliness, loveability, strength and fragility. We ALL have this pain inside and it’s caused by that nameless, faceless voice that lives inside our heads and whispers nasty lies in our ears. If you can name that voice, and show me that it’s THE VOICE you fear, then I will open my door and my arms again and again because baby, oh baby, I do know.

And baby I will do my best to tell you that you are not that voice, and if you can’t hear me over that voice, then I will do what I do to my own babies when they are feeling a general sort of pain. I will put my arms around you, brush your hair aside, wipe your tears and tell you that this too shall pass and tomorrow you’ll feel better.

In the meantime…

May God grant you the serenity
to accept the things you cannot change;
courage to change the things you can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world as it is, not as you would have it;
Trusting that He will make all things right if you surrender to His Will;
And that you may be reasonably happy in this life and supremely happy with Him;
Forever in the next.
Amen.
~Reinhold Niebuhr*

And if that doesnt’ help…

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

~from A Return to Love, by Marianne Williamson

Sincerely, Lovingly, Honestly, Namaste-ingly,

Shannon

*The original Serenity Prayer by Reinhold Niebuhr is written in the first person.

11 Comments
  • Sarah
    Posted at 13:46h, 15 May

    Lovely and Amen!

  • Kimberly Muench
    Posted at 14:53h, 15 May

    Powerful stuff Shannon. I may refer to this when I write my blog post this week about being the parent of a son who is (this week) 2 years sober. Thanks for another fabulous post!

    • Shannon Lell
      Posted at 17:25h, 15 May

      Then you know what I mean…

  • Kathleen Cogan
    Posted at 22:02h, 15 May

    Wonderful words! It’s like you know what is in my heart! Thank you!

    • Shannon Lell
      Posted at 05:00h, 16 May

      Wow, what a compliment. Thank you Kathleen. I meant every word.

  • But I Do Have a Law Degree
    Posted at 19:33h, 16 May

    I feel like it’s fate that I came across this today, as I really needed it! Thank you for being so open.

    • Shannon Lell
      Posted at 04:44h, 17 May

      I do believe that things happen for a reason. I’m glad it helped you in some way.

  • Stacey Kendrick
    Posted at 06:57h, 18 May

    Powerful and beautifully written.

  • Kimberly Muench
    Posted at 15:28h, 21 May

    Shannon: Since you just wrote on the topic of addiction, would love your thoughts on my post of similar nature. http://www.mymothersfootprints.com Thanks!