Shannon Kavanaugh | Pressure Cooker
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Pressure Cooker

Pressure Cooker

I bought this little contraption the other day.

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It’s a single serving vegetable steamer for making baby food. Truthfully, it was an impulse purchase. It was on the discount shelf and I thought it would come in handy and also inspire me to make more fresh baby food. I looked and looked all over the package but I couldn’t find instructions or suggested cooking times for certain vegetables. On my inaugural steam I forgot to open the little pink flip-top and 40 seconds in the top blew off in the microwave from too much internal pressure. That’s how I feel.

Look, there’s no need to sugar-coat things, this week has been tough. Both of my kids are sick and clingy and not sleeping well and all of it has made me irritable. I hate feeling like this; resentful and regretful. I hate walking on the razor’s edge of anger all day letting the littlest things cut me. I feel cagey, constricted, suffocated by lack of choices and options for release.

When I worked outside the home there was a lot of pressure. There were tense meetings, deadlines, tough surgeries all of which created a fair amount of stress. I thought I trained myself to stay calm under pressure but I think I simply trained myself to open the release valve. Back then I took a walk, drove the long way home, stopped for a coffee or just plain stopped working for the day. Those are no longer options. I can’t just leave the house, walk away or stop feeding my children. I must find a way to keep doing my job in spite of reaching a definitive boiling point.

I need to find my little pink flip-top release valve that I can employ at a moment’s notice. I would prefer it to be healthy but I’ve been known to compromise. Any suggestions? How do you keep your cool when cool is the farthest thing you feel because buying isn’t the only area where I lack impulse control. Yelling is another, and I don’t like that option.

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6 Comments
  • Kimberly Muench
    Posted at 13:31h, 09 May

    Shannon: I have five kids (24, 18, 14, 9 and my only daughter is 7)…there are days of overwhelming stress in being a parent. But, there are days of great joy (like the fact that my eldest is coming up on TWO YEARS of sobriety…proud does not begin to describe that…) this may sound trite or flippant, but, I have found taking time (you CAN find it) to be still and pray are what have gotten me through my roughest parenting days. God knows I probably have tons of them left…not snot-filled, no napping days…but stressfilled nontheless. I wish you the very best and know “this too shall pass”….

    • Shannon Lell
      Posted at 17:44h, 09 May

      I don’t think it sounds flippant, I think you’re right. I need to FIND time and that’s the part that I’m having a hard time doing. Both of them are so dependent at this age and with the addition of both being sick, well, that makes for very little time to do anything but be tired and upset. I’m learning that my time is imperative and non-negotionable. Thanks for the comment and 2 years sobriety is something to be truly proud of.

      • Kimberly Muench
        Posted at 19:51h, 09 May

        Thank YOU for taking the time to get back to me. Would love to have your perspective on my blog if you have a spare minute (even I am laughing out loud at that one). http://www.mymothersfootprints.com Look forward to reading more from you, I like your take on life/parenting and sense of humor. (THAT will getcha thru).

  • heather
    Posted at 22:16h, 09 May

    I find getting on the phone and talking out my feelings help. Or maybe we can schedule a daily walk jog. What do you say.

    • Shannon Lell
      Posted at 03:21h, 10 May

      Funny you say that, I was just going through my Telephone Tree of friends that cheer me up. First called The Super Positive One, then I called the Other One with Small Kids Who Feels the Same. I left messages with The One With a Teenager and I laughed my butt off with The Funny One. It did make me feel better. You have to love your friends. I would love to walk or jog, but in my attempt to feel better yesterday, I pulled my hamstring at the gym and therefore… Telephone Tree Time.

  • Does It Matter? « Shannon Lell
    Posted at 05:24h, 28 May

    […] to judge this mother. I know what exasperation and frustration feel like with toddlers in public. I have yelled, too. But there was something sadistic in her berating of this little boy. The way he didn’t speak […]