Shannon Kavanaugh | If You Say You’re NOT Broken, You’re a Liar.
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If You Say You’re NOT Broken, You’re a Liar.

If You Say You’re NOT Broken, You’re a Liar.

“I have no issues.” The boy says.

“What do you mean? You have no issues? Everyone has issues.” I say.

“Nope. Not me. I’m a happy-go-lucky guy. Nothing gets me down. I always stay positive.” He says.

“Yes, but something bad had to happen in your life at some point. Something that broke your heart?” I ask.

“Why would anyone want to think about those things. I prefer not to dwell.” The boy says annoyed.

“I don’t think it’s ‘dwelling,’ I’m just trying to understand you. We all have things that caused us pain. Things that taught us… ”

“Maybe you’re just a negative person? All you seem to want to do is talk about negative things. Maybe you’re the one with a problem?” The boy says a bit too angrily.

I had this conversation once, many years ago. I was young, and at the time, ashamed of my own brokenness. With the desperation of someone on the verge of losing it all I wanted to run from those things that made me human. That which made me me. I wanted to put the past in the past and be nothing but positive, too. Spoiler alert: It didn’t work. 

Back then I was too naive, too ignorant, too scared and ashamed to realize that all I’d been through, was really a gift. I didn’t understand that my brokenness was my strength. I didn’t know the simple truth which is: if you say you’re not broken, you’re a liar. Or worse, you’re in denial. And denial always manifests in ugly, ugly ways because no one can run from their brokenness.

We’re all broken. We’re supposed to be. Life is a series of breaks to your soul. Over and over and over again like ocean waves this life, and its heart breaks, break us. Because that’s how it is, and that’s how it will always be; birth, growth, death, rebirth. The more we fight this reality, this cycle of life and living, the more we suffer.

So I ask — why hide our brokenness behind fancy curtains, shiny things, and disingenuous status updates? What’s the point? Just SAY IT. 

The poet Rumi wrote, “Suffering is a gift, a hidden mercy.” I believe that. You, nor I, nor our next door neighbor cannot NOT suffer. But where’s the mercy? How are we to find the mercy in all this suffering? Because when you’re truly suffering, all you can think about is sweet, merciful relief.

So where is it? Where’s the mercy hiding, Rumi!? My answer… I don’t think you can find it. I think mercy finds you.

But first, you must submit to the randomness, the chaos, the complete insanity of it all. You accept that you have no control; that your will is not the will that will be done. When you do, mercy finds your sweet, beautiful, broken soul. And when it does, it lifts you up, out of the dirt, brushes you off, shines a light on your path, and keeps you walking.

Back then, back when I was a girl running from my own brokenness I tried like mad to cultivate a talent for controlling my environment; always attempting to decipher the randomness, minimize the chaos, and make sane the insane parts of me. Spoiler Alert: It didn’t work. 

Rumi also writes, “The wound is the place where the light enters you.” So without the brokenness, there is no light. And what would we be without light?

So to feel the light, to let sweet mercy wash over you, you have to let go. Let go of the way you thought life would be. Let go of the plans you so carefully made for yourself, your children, your future. Because when you loosen the white-knuckle grip on life… you might just find the sweet relief you’ve been praying for all along.

So all I want now, all I have ever wanted, but never knew I needed, is beautifully broken people in my life. I don’t care what you’ve accomplished. I don’t care that you make a million dollars a day, or drive an Audi or own two Breitlings and can bench press an elephant.

Show me your flaws, your scars. Show me your wounds, your perfect imperfections. Show me where the light shines through and I’ll stand there with you; sunglassed admiring the view. No judgement.

Over the last three years I have received a lot of messages from you about how much my writing has affected your lives in positive ways. How much it has helped you heal and feel less alone. If you haven’t sent me a message before, and you feel inclined to now, please do so. Show me your scars. Leave a comment here or send me a message through Facebook or email if you’d prefer to remain private. Speak your truth. Own it. I will not judge you. I will think you’re brave and beautiful and I will be a mirror to reflect your amazing glow.show me the places where the light shines through

6 Comments
  • Michele Litton Paye
    Posted at 21:56h, 21 March

    You seem like the kind of person I need to sit down with at this point in my life and just have a cup of tea or something… and you’re just up the road from me too, lol.
    Thank you for your writing and your openness and honesty. This is sometimes the only way to know what I’m going through isn’t insanity. My marriage has been a struggle since the birth of my youngest 7 years ago and just like your post, I’ve always been the “broken” one, the one with problems, the one that has to go to counseling, the one on medication, the one that needs to make friends to be happy, the one that’s so easily to blame. He comes across as perfect no matter the extreme troubles of his past. While I’m doing all this to help myself I’m making so much personal progress and AM going somewhere he’s recently confessed he’s scared that when I’m feeling completely good again and we’re back on track, I’ll leave him.
    The opening of your post about floored me because that’s us right there… to a freakin’ T. I thought having kids was the hardest thing I’d ever done… but after 14 years, turns out staying happily married is.
    Best of wishes to you and your kiddos… and I’m serious about the getting together thing. 😉

    PS. Hope that wasn’t too much dirty laundry for you

    • Shannon Lell
      Posted at 22:13h, 21 March

      Thank you Michelle. Never too much. I hear you loud and clear, my friend. And I love tea. It goes pretty well with wine. Let’s get together.

  • Rachel
    Posted at 07:44h, 22 March

    I’ve followed you awhile now and I’m always amazed at how brutally honest and vulnerable your writing is. It’s so courageous. I’m often left humbled by it because as brave as I think I am, as honest as I think I can be with myself and others, I still have a hard time talking about the darkness and you seem to do so with no holds barred.

    I have had a ridiculous life that people could make movies from and those movies would make their audiences cringe. I’ve worked super hard to get out of that life. I now suffer from the physical remnants of how life started for me. I’ve had multiple types of doctors tell me that sometimes it’s not just the initial physical damage we have to learn to cope with but the emotional damage which marks us on a cellular level. That these emotional markers get down deep into our muscles, ligaments, joints, and connective tissues. They say that until I somehow deal with these things, outside of the hundreds of hours of counselling that I’ve already done, and unearth the boogie monsters that still hide in my subconscious, I will continue to struggle physically. I don’t know if they’re right or not. What I do know, is that I will never give up. That is my light in the darkness. That is what darkness has taught me. I have no limits other than those I set on myself. I believe it to my core. No limits, no excuses.

    Please keep writing your truth. Your honesty and courage is inspirational and as weird as it sounds, it’s raw. It forces me in it’s own way to reflect on things when maybe, it’s easier not to.

    • Shannon Lell
      Posted at 05:01h, 23 March

      Rachel,

      Someone posted on my personal Facebook their brokenness came from PTSD. I told him that we all have PTSD. We all have these traumatic events that play out over and over in our minds in the form of thoughts, ideas, beliefs. Many of us spend an entire lifetime trying to jump those deep tracks. I have. Keep trying to jump those tracks anyway.. And then when you jump the track of those thoughts… then learn to fly. I am.

      • Rachel
        Posted at 09:58h, 23 March

        This is such funny timing. Last night, I was listening to a guided meditation about, “Your inner fire”. I picked it for motivational purposes. It turned out to be about facing and freeing yourself of your inner fears. I just got through discussing with my husband, who was listening to it with me, how I had a hard time identifying anything I really fear anymore. But you, mentioning the individual with PTSD reminded me. How funny is the brain? I had completely suppressed that. And yet, I know if I were put in proximity to a certain individual and forced to interact with them – it would be a tortorous mental and visceral, intense, physical challenge. Obviously I haven’t dealt with all the things I thought I had. Well I guess I still have some tracks to work over, jump over or try to fly. Thank you Shannon.

  • OutmannedMommy
    Posted at 00:43h, 24 March

    Such a beautifully honest post. We all spend so much time and energy pretending that everything is ok and putting on a brave face for the world. It’s wonderful and refreshing to hear someone be so honest and to encourage others to be honest too. We are all battling our own demons. Sometimes they are bigger than others, but their always there. When they start to get too big for you to handle on your own, there is no shame in reaching out your hand for help. I did. And sometimes writing and reaching out through the gloriously safe and anonymous medium of the internet is the best medicine. Keep writing, sharing, and encouraging those around you to take a break from the facade and admit that they too have hard days.