Shannon Kavanaugh | This Too Shall Pass
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This Too Shall Pass

This Too Shall Pass

This Too Shall PassI’ve been thinking a lot about time. I suppose fall does that to me. With all the leaves falling and the ground decaying under my feet. It’s Mother Nature’s most in-your-face reminder that time marches on, things change, release, fall away. And I suppose I feel like being grounded too.

I want my feet stuck deep in the mud. Each year the feeling is the same. The ache for grounding, the need for coziness, the desire to cook hearty meals and wear fuzzy socks. I just want to feel warm and safe and stuck into something solid. No more bouncing around like a beach ball on the waves, just stuck flat to the pavement like a wet leaf.

I start looking forward to all the yearly rituals of the holiday season. The Halloween decorations, the Thanksgiving meal, the Christmas, Christmas, Christmas EVERYTHING. These things are my annual touch stones; my measuring sticks of how far we’ve come as a family, how much deeper our roots have burrowed, how much wider our life has become. It’s reassuring and sad in equal measures.

There are these moments when I’m wearing my rain boots, my hood pulled up, my hands shoved deep in my pockets and yet the sun is still shining hard. In those moments I think everything is going to be okay. We are all going to be just fine. I can rest my weary mind for a moment and know that everything will be okay, not perfect, just okay. The okayest. Moments, just minutes at a time when I hear my children laughing or feel them breathing on my neck while rain pelts our windows and I know — there is nothing more I need to do in just that moment.

But those moments fade. The worry returns. And I am bouncing once again on waves of discontent.

Something I read recently by Pema Chondron keeps ringing in my ears. It’s about the “hot loneliness” inside. In Louis CK’s viral video on his rant against cell phones and social media he calls it, “the forever empty… that place where you know it’s all for nothing and you’re all alone.” I’ve been aware of that place lately. That ocean of loneliness inside. I’m feeling its presence more than ever and noticing all the things I do to keep it at bay: social media, the internet, busy-ness, cleaning, eating, obsessing. All this just to look away from the hot loneliness that I know is there rolling inside me. An ocean of forever empty.

I’m trying to sit with that feeling more and more. Breathe through it without feeling sea sick. I can only remind myself of something I have heard my whole life and yet have never really understood until now, “This too shall pass.”

And then all over again I ache for the solid ground. More roots. More boots stuck deep in the mud and my kids racing down the street with red cheeks and buckets shaped like pumpkins. The ritual. The release. The reminders that everything  is alright. Good, even.

10 Comments
  • Five Kids Is a Lot of Kids
    Posted at 01:13h, 08 October

    Beautiful.

  • Unscripted Mom
    Posted at 04:09h, 09 October

    Thanks for this moving, honest piece, Shannon! (I also love reading Pema Chondron.)

    • Shannon Lell
      Posted at 06:18h, 11 October

      Thanks Julie. She’s pretty astounding.

  • Diane
    Posted at 05:17h, 09 October

    Beautifully done! You have so lyrically described that place where we’ve all been. And hope never to revisit. It does pass.
    Life is like an old time journey: Dust and heat and flat tires and stopping for gas. Then, for a moment, breathtaking vistas and light and colour and sound.

    • Shannon Lell
      Posted at 22:55h, 09 October

      And hand-cranking the engine every now and again and I think this an appropriate analogy. 🙂

  • Deb @ Urban Moo Cow
    Posted at 03:20h, 10 October

    I need to hug you, like immediately. This is beautiful: “And then all over again I ache for the solid ground. More roots. More boots stuck deep in the mud and my kids racing down the street with red cheeks and buckets shaped like pumpkins. The ritual. The release. The reminders that everything is alright. Good, even.”

  • Jennifer Swartvagher
    Posted at 21:14h, 11 October

    What a beautiful post and just what I needed to read today.

  • Riding the Waves of Loneliness | Shannon Lell
    Posted at 18:53h, 07 April

    […] not going to feel bad for wanting to get high on life. I’m human, and this is natural. What I’m struggling with is staying present with the lows. What has me tied to my phone and my nightly cocktail is the fear of the power of the undertow and […]

  • Like a Feather: My Life’s Lesson Right Now | Shannon Lell
    Posted at 00:14h, 01 August

    […] me what I must do in spite of what I want to do. She whispers to me softly, like breath, that this too shall pass. She’s telling me that the sooner I learn let go, to float and fall and rise again, the better […]